BJJ FUNDAMENTAL 2
BJJ Fundamentals 2, the essential bridge between our Fundamentals 1 and Advanced classes, designed for practitioners with a minimum of a white belt with 2 stripes. This class is meticulously crafted to elevate your Brazilian Jiu-Jitsu journey by delving deeper into the fundamental principles while introducing a touch of complexity suitable for those progressing beyond the basics.
Classes start with warmup, with the remaining portion of the class comprised of drilling the technique and live position training, sparring and stretching to end the class. We educate our students how to have better control with their techniques, preparing them for live training.
BJJ Fundamentals 2 is more than a class; it's a stepping stone on your journey to mastery. Join us as we deepen your understanding of Brazilian Jiu-Jitsu, empowering you to navigate the transition from fundamentals to advanced techniques with confidence and skill.
Program Benefits
Facilitates weight loss
Promotes functional strength
Helps relieve stress through physical activity
Teaches you how to protect yourself and your loved ones
Improves coordination, flexibility and balance
Team building atmosphere
Fosters self-confidence
Belt Rank:
White Belt with 2 stripes to Black Belt